Stress Free Recipes
These meal prep recipes can help you eat healthier, because you always know that there is something waiting for you, and shopping is way less stressful because you know exactly what you need to pick up. No more last minute runs to the store to grab those ingredients you forgot to buy!
Tips for meal prepping
Pick a good variety of meals. Food boredom is real, so don’t feel like you are going to set stuck eating the same meals day in day out. Pick out around 20 meals (breakfasts, lunches and dinners) that you like and keep rotating them around so that you have some variety.
Chicken & Hummus Meal Prep
Taco Salad Meal Prep
Easy to make, these chickpea bites are perfect for meal prep. Served with a creamy avocado dip and fresh veggies, they are perfect for lunchboxes.
Avocado and Egg Breakfast Meal Prep